Retreats in Reda House
Set in the beautiful mountains by the sea, these retreats are something special. Each day you will receive wonderful home cooked food, yoga classes and meditations, all whilst learning to be a either a Thai Masseuse or Reflexologist.
Thai Yoga Massage Retreat in Morocco
What is Thai Massage
Thai massage is a traditional healing practice that combines elements of acupressure, stretching, yoga, and reflexology. It's often referred to as "Nuad Boran" (meaning "ancient massage") and has been practiced for centuries in Thailand. Unlike traditional Western massage, Thai massage doesn’t typically involve oils or lotions and is usually performed on the floor, with the recipient fully clothed in loose-fitting clothing. In level 1 you will learn how to massage the whole body using various massage techniques, pressure points and Thai stretches. You will work along energy lines that run through the body allowing the body to release and energise. You will receive a certificate at the end and be certified in Level 1 Thai Massage. In this retreat we will be spending a nice amount of the day learning the course, but there will still be time in the afternoon for you to relax, have a swim or a walk of even head down to the beach. With all included, our prices for these training retreats start £1250.
Reflexology Retreat in Morocco
What is Thai Foot Reflexology
Thai foot reflexology is the application of pressure onto particular areas of the soles of the feet. There are 7,200 sensory nerve endings in each foot, which are connected to the internal organs of the body. Thai foot reflexology uses hands, fingers, thumbs, knuckles, and a rounded wooden stick with lotion or oil. Thai foot reflexology has many benefits. It helps to relieve stress and tension, enhances blood circulation, improves sleep, increases wellbeing and relaxation. In this certified course you will learn a series of Thai foot massage techniques, and 37 different pressure points on both feet with a closing technique of the legs, arms and shoulders. This is a slightly shorter course, therefore there will be plenty of downtime for you to relax. We can arrange if you would like to add on any extras to your retreat. With all included, our prices for these training retreats start at £950
Yoga, Moroccan Food and Culture Retreat
A retreat for those that just want to switch off and chill. We have hosted many retreats with this schedule and the guests love the combination of doing and not doing. We are completely flexible and move with the seasons, weather, group. Just enough included each day with the perfect amount of downtime.
In this retreat you have a bit more time to explore the area, visit the souk (market), beach and walk in the mountains.
Amy and Emma will be doing the yoga and massages, of course Mohamed will be in charge of feeding you up, you'll never go hungry on our retreats I promise!
We adapt to all kinds of levels, so everyone is welcome. Please feel free to contact me to have a chat first if you do have any special needs or requirements. Prices for these retreats start at £700, with all included except flights.
Thai Yoga Massage and Reflexology Training with Emma
Emma has been practicing and teaching Thai Massage and Reflexology after completing a training in Chiang Mai, Thailand in 2015. She has taught workshops and certified courses in many different countries as well as hosting Thai massage retreats. She has also taken her Yoga Teacher Training in 2022.
Food with Mohamed
Mohamed was born in a little village called Ait Bouaoud. His family are a very traditional Amazigh (Berber) family. He grew up surrounded by nature, cooking and family. He loves to cook for people and can’t wait to teach you more about his culture through food. He will be cooking you wonderful meals each day, all fresh and locally sourced.
Yoga, Meditation and Assisting with Amy
Amy has been a yoga teacher and massage therapist for 10 years. She has been practising for over 15! Trained in Vinyasa Yoga, Yin Yoga, Yoga Nidra and Pregnancy Yoga, she loves creating new classes and thinks that yoga should be all about focusing on what you can do. She will be providing the yoga sessions and assisting with the training course.
Reda House in Ait Bihi
Ait Bihi is located a little up in the mountains from Taghazout. Ait Bihi is a very rural, very local and authentic village. It does have a couple of shops, a little bread shop and a hammam! The house is very new with a beautiful roof top and it’s own private pool!
