My experience of living with anxiety.

How often have you been asked this question? For those of you that know me I absolutely love babies and little ones. When I’m around...

I picked the most challenging time to reconnect with my Psychology roots. Life is never quite what you expect. I thought I had it all...

If you've ever seen 'Withnail and I' you'll understand this reference, if not, go watch it. Classic Film. I'm sure you're...

Make each day a romantic date... So here we are, back in lockdown. Whatever your views may be on the situation, the fact is, is that we...

*Trigger Warning...Blood*. Why you should always be careful when taking medicine. If you know me well, you will probably have heard this...

My Top 4 Ayurvedic Tips for a healthier, happier life.

How healing my Inner Child changed my life, and my view of Philip Larkin.

My attempt and fail at Ramadan. How I gained a huge respect for those that do it every year for whole month.

The effects of judging and commenting on the size of peoples bodies. How yoga helped to to find appreciation for my own body.

My doubts about yoga.

words that sounded like 'chimichanga' and something about a dog.